Take some time this week to look back on 2019 and reflect on everything you have accomplished. It has been a year of huge leaps and upheavals. No doubt you will have some major feelings of both accomplishment and loss. Don't carry it with you, review it just enough to say thank you and then let it go.
December is the season of Gratitude. Be in the moment and give thanks for the family and friends that you have near. They are more special than you know. In a world of endless change, they are the only constant, the ones that you can be yourself with. Celebrate each moment, and take those good times with you into the New Year.