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Are You Tired?

So many people say they are tired. Are you tired too? This can simply be a sign that you need some rest, or it can mean something deeper...

Do you love your life? Do you love your job, your friends, your family, your pet, the choices you have made, the place you are in your life right now? If so, then you most likely just need a break. Make sure that you do take the time for a holiday, or even have a pajama day at home here and there to recharge your batteries.

How are your boundaries? Are you a people pleaser? Have you piled up your to do list by not saying no? If you don't have the time to help someone, say no. Yes, it is hard in the beginning, but you come first. If you don't have the time, be honest with yourself and the people asking. This will give you back a whole lot of energy you didn't realize you were giving away!!

Are you not happy with your life? This can be a big drain. Feeling sad and unmotivated by what you do every day, where you live, and the people you surround yourself with is not how you should be living. What would make you happy? Start moving in that direction and change your life for the better. You should have a life filled with things that you love, that support who you are and what you do.

Your energy is precious! Check in with yourself often and do what you need to do to stay on top of things! You will be so glad you did!

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